March 18- Day Three
Today was a good day! We experienced our first eating out since talking about making some changes, but both of us made good choices. I don't think I drank as much water as I could have and will need to pick that up tomorrow...Tomorrow is also back to work, so temptation there in the faculty room to resist. First thing tomorrow morning, I am moving my candy basket from my room to the faculty room so that it is no where near me. No Excuses!
Breakfast: oatmeal made with skim milk, apples, cinnamon topped with granola, raisins, and honey drizzle
Lunch: (At Panera) Fugi apple chicken salad -- lettuce, onions, tomatoes, fuji apple, chicken, dipped in dressing (X?)
Snack: granola bar (X)
Dinner: (Using up what was in the fridge so as to not be wasteful) sloppy joes (X) on potato roll (X) with mixed vegetables
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